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Posted: Monday, 09 March 2009 9:30AM

Light, Smoky Slow Cooker Chili



Cooking Light, Smoky Slow Cooker Chili

Yield
8 servings

Ingre
dients
Cooki
ng spray
1  pound  ground pork
1  pound  boneless pork shoulder, cut into 1/2-inch pieces
3  cups  chopped onion
1 3/4  cups  chopped green bell pepper
3  garlic cloves, minced
3  tablespoons  tomato paste
1  cup  lager-style beer (such as Budweiser)
1/2  teaspoon  salt, divided
3  tablespoons  chili powder
1  tablespoon  ground cumin
2  teaspoons  dried oregano
3/4  teaspoon  freshly ground black pepper
6  tomatillos, quartered
2  bay leaves
2  (14 1/2-ounce) cans plum tomatoes, undrained and chopped
1  (15-ounce) can no-salt-added pinto beans, drained
1  (7 3/4-ounce) can Mexican hot-style tomato sauce (such as El Paso)
1  smoked ham hock (about 8 ounces)
1 1/2  tablespoons  sugar
1/2  cup  finely chopped cilantro
1/2  cup  finely chopped green onions
1/2  cup  (2 ounces) crumbled queso fresco
8  lime wedges
Preparation
1. Heat a large nonstick skillet over medium-high heat. Coat pan
with cooking spray. Add ground pork to pan; cook 5 minutes or until browned, stirring to slightly crumble. Drain well. Transfer pork to an electric slow cooker.

2. Recoat pan with cooking spray. Add pork shoulder; cook 5 minutes or until lightly browned, turning occasionally. Transfer pork to slow cooker.

3. Recoat pan with cooking spray. Add onion and bell pepper; sauté 8 minutes, stirring frequently. Add garlic; sauté 1 minute. Add tomato paste; cook 1 minute, stirring constantly. Stir in beer; cook 1 minute. Transfer onion mixture to slow cooker. Add 1/4 teaspoon salt, chili powder, and next 9 ingredients (through ham hock) to slow cooker. Cover and cook on HIGH 5 hours or until meat is tender. Remove bay leaves and ham hock; discard. Stir in remaining 1/4 teaspoon salt and sugar. Ladle about 1 1/3 cups chili into each of 8 bowls; top each serving with 1 tablespoon cilantro, 1 tablespoon green onions, and 1 tablespoon cheese. Serve each serving with 1 lime wedge.

Note: You can also cook the chili in a slow cooker on LOW for 8 hours. For cooking chili on the stovetop, use a total of 12 ounces beer and simmer, covered, for 2 1/2 to 3 hours or until the pork shoulder is tender.