Super Energy Shake

4 oz (1/2 cup) Vitamin Shoppe Brand Organic Pomegranate Juice 80 calories

4 oz (1/2 cup) Frozen organic berries (blueberries, strawberries

blackberries or raspberries) 40 calories

4 oz Cold water 0 calories

1 tsp Corvalen D-ribose powder 10 calories

1 tsp Vitamin Shoppe Miracle Fiber 25 calories

1/2 scoop Garden of Life Super Seed 40 calories

1/2 scoop Jay Robb Whey Protein (vanilla) 55 calories

1 tsp Vitamin Shoppe Organic Extra Virgin Coconut Oil 42 calories

1 capsule M.D. Select Advanced Probiotic Multi-Strain

(empty contents of capsule into blender) 5 calories

1 vial B-Alive Pick-Me-Up Formula 30 calories