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	<link>http://wor710.com</link>
	<description></description>
    <pubDate>Wed, 6 Aug 2008 09:46:02 EDT</pubDate>
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		<item>
    	<title>A Letter from an Iron Man</title>
	    	<pubDate>Thu, 31 Jul 2008 09:47:00 EDT</pubDate>
		</item>
		<item>
    	<title>Lake Placid Iron Man</title>
	    	<pubDate>Wed, 23 Jul 2008 09:40:00 EDT</pubDate>
		</item>
		<item>
    	<title>Lake Placid</title>
	    	<pubDate>Wed, 16 Jul 2008 09:25:00 EDT</pubDate>
		</item>
		<item>
    	<title>4th of July at the Beach</title>
	    	<pubDate>Tue, 8 Jul 2008 09:34:00 EDT</pubDate>
		</item>
		<item>
    	<title>Autism and Vitamin D</title>
	    	<pubDate>Wed, 2 Jul 2008 09:29:00 EDT</pubDate>
		</item>
		<item>
    	<title>My Get Healthy Expo Shake Recipe!</title>
	
	    	<description>Need a copy of the shake recipe I presented at the 2008 Get Healthy Expo?&#60;br /&#62;&#13;&#10;&#60;br /&#62;&#13;&#10;&#60;a href="http://www.worradionet.com/pdfs/HoffmanRecipe.pdf"&#62;Click here for&#38;nbsp;a print friendly &#38;nbsp;version&#60;/a&#62;</description>
	    	<pubDate>Mon, 23 Jun 2008 10:58:00 EDT</pubDate>
		</item>
		<item>
    	<title>Top Ten 2008</title>
	    	<pubDate>Fri, 20 Jun 2008 16:14:00 EDT</pubDate>
		</item>
		<item>
    	<title>Doping for Gold</title>
	    	<pubDate>Wed, 18 Jun 2008 10:09:00 EDT</pubDate>
		</item>
		<item>
    	<title>Grilling Cedar Plank Salmon</title>
	    	<pubDate>Mon, 16 Jun 2008 10:33:00 EDT</pubDate>
		</item>
		<item>
    	<title>Staycation Highlights</title>
	    	<pubDate>Fri, 6 Jun 2008 10:25:00 EDT</pubDate>
		</item>
		<item>
    	<title>Bosu for Balance</title>
	    	<pubDate>Mon, 2 Jun 2008 10:51:00 EDT</pubDate>
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